Recent Posts







A Short Meditation.

Monday, April 12th, 2010

Inhale. The tips of your fingers are storing all the negativity you are capable of accumulating. That one little inhale has rocked its foundation.  The negative energy is resting in your palms. Inhale again.  Deeper this time. Feel it swirl anxiously around in your palms.  Some of it is leaking through to your arms already. […]

The Walking Meditator (or How I Became, “That Guy.”) (Part 1)

Friday, April 3rd, 2009

Reading this blog to get to know me is much like looking through a rain splattered stained glass window trying to make out a figure in the distance.  You know the direction I’m heading, you comprehend that I am more or less of humanoid characteristics, and you would probably note that I’m either heading in […]

The Art of Living: Stoicism

Monday, June 30th, 2008

I’d like to take just a small moment to thank my brother in this post—I will do so by sending him on a sentimental trip down memory lane.  Jim got married two weekends ago to my now-sister-in-law, Elizabeth (about which I couldn’t be more thrilled).  He’s been a role model to me, a source of […]